Rex Wolins – California, USA

I started this challenge to get myself back in shape. When I was younger I worked out, and kept myself fit. I am a Pastor and a Chaplain for the Los Angeles Sheriff’s Department. In 1996 I went through and graduated the Sheriff’s Academy and became a Reserve Deputy. On that graduation day I was in the best shape of my life. Height 5’ 10” … weight 170lbs with only around 7% body fat, high energy and a good high level metabolism.

Fast forward fourteen years and here I am today… height 5’ 10”… weight 180lbs with around 18% body fat, 36 in waist, low energy, and sluggish metabolism… Not good.

Regarding this challenge, my objective is two-fold. First to drop my weight back to were it was fourteen years ago. But, most important of all to loose the fat and have leaner overall body.

On Monday March 22, 2010 I started the challenge with the “So Easy cleanse.” After taking the cleanse I lost 6 lbs. I am now 10 days into the 40 day challenge and I have lost a total of 9 lbs and lost a 1 in. of fat from around my waist.

My ultimate goal is to weigh 170lbs, have a 34 in. waist and have around 8% body fat. Along with that increase my energy level and my metabolism. Bottom line is to have a leaner cleaner me. I believe with this challenge and exercise Lord willing I will accomplish this.

Sincerely

Pastor Rex